Is Falafel Healthy? A Nutritionist's Research-Based Perspective

website falafel Learn how to make homemade falafel Crispy on the outside, soft on the inside lottery falafel Researchers have found that falafel has many health benefits It is high in fibre as it contains vegetables, legumes (beans, chickpeas, or

falafel Open a traditional pita bread and place 3 falafel balls on it Press them with your fingers so they become flatter Arrange the veggies and add  Falafel and Nutrition · 321 calories · 21 grams of protein · 4 grams of fat · 11 grams of dietary fiber · 36 milligrams of sodium Health Benefits of Legumes   falafel A Middle Eastern food in the form of balls made from chickpeas or broad beans

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