Physical activity guidelines for adults aged 19 to 64

How to Hide Details · Locate the activity on which you'd like to hide your details · Tap the three-dot icon in the upper right-hand corner

When you use Google sites, apps, and services, some of your activity is saved in your Google Account You can find and delete this activity in My Activity,

your activity The step goal of 10,000 is the recommended daily step target for healthy adults, but it might not be right for you! Depending on your current activity level

your activity Exported Object: Activity records Exported Object represents: Timestamped records of your activity across different Google Products